After spraining my ankle that fateful day, I've been feeling like a handicapped. I went TCM 3 times since. First to time to 放血 and yesterday to do acupuncture. I have to say I'm really impressed by Chinese TCM. After the acupuncture, I could feel all the pain at the ankle joint GONE! Wow!! Impressive!
Nevertheless, I was told to go back again 4-5 days later because my recovery was too slow. It's still swollen and there's still water retention.
This was before the first TCM.
After the first TCM.
The sinseh said if I don't heal well and fast, I might end up with this big foot forever! I need to lift my foot up more and massage the water retention part more. Hope to be fully healed soon! Can't stand walking with a limp. This is already causing me a bad backache when I walked or stand for too long. After the foot is healed, it will be time to fix the back.


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